I did not have time to write last night. To be honest, I was just wiped out and, well, hungry. If I had to summarize yesterday, that one word pretty much does the trick.
I have lost 10 pounds on this diet so far and that really was not my intent. After discussing with my online nutritionist and my wife, I determined that I probably was not taking in quite enough calories. The nutritionist recommended doing more juices and gave me some ideas to increase my caloric intake.
Today is the last day of the juice part of the diet. I am looking forward to tomorrow's morning fruit and I already have my evening meal planned!
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